Complimentary Bemer Physical Vascular Therapy Sessions Every Wednesday
Mar
20
to Apr 24

Complimentary Bemer Physical Vascular Therapy Sessions Every Wednesday

  • Simple Balance Health Center (map)
  • Google Calendar ICS

NECESSARY FOR HEALTH : Offered every Wednesday afternoons

Only good, functional circulation ensures proper supply of nutrients and oxygen as well as proper waste removal within the body. This is fundamental for all metabolic processes. On this basis, it is clear what a critical role the circulatory system plays in overall health and well-being. 

Proper supply of oxygen and nutrients to the cells and disposal of waste products equals a healthy body. Also assists pets and plants! 

BEMER FOCUSES ON THE CORE SYSTEMS NECESSARY FOR HEALTH AND WELL-BEING 

Many physical discomforts are directly related to a diminished circulatory system which can result in dysfunctional metabolic processes. 

BEMER ENHANCES 

  • GENERAL BLOODFLOW

  • THE BODY’S NUTRIENT AND OXYGEN SUPPLY AND WASTE DISPOSAL

  • CARDIAC FUNCTION

  • PHYSICAL FITNESS

  • ENDURANCE, STRENGTH AND ENERGY

  • CONCENTRATION, MENTAL ACUITY, STRESS REDUCTION AND RELAXATION

  • SLEEP MANAGEMENT

FREE BEMER Sessions at Simple Balance in Elgin, IL – Every Wednesday

Location: Simple Balance 221 E Chicago St, Elgin IL 60120 

Phone: 847-468-6012 Call to schedule appointment for this free gift 

Slots are limited so book your appointment now

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A Course In Miracles Study Group
Mar
20
to Apr 24

A Course In Miracles Study Group

  • Simple Balance Health Center (map)
  • Google Calendar ICS

Gatherings are every Wednesday nights.

Here is a true call for PEACE. We're inviting anyone who has a desire, or even an unexplainable "pull" to explore the messages taught in A Course In Miracles. And, while there are many life lessons one may experience and grow through, we will examine, share and inquire what The Course says about how to handle all of them. 

While The Course may be daunting in its appearance, with the participation and support of the group experience, you will get what you need to create greater peace in your life. And we DIDN'T "forget to laugh," and we usually have a good belly-roll before we leave. We meet up every Wednesday and will discuss the Text and whatever Workbook lessons The Spirit guides us to share. Anyone, from new-to-The Course to experienced may join or drop-in at any time. Come, share with us, and invite in Deep Peace and Joy!

Suggested Donation: $7

Facilitator: Diamond

RSVP: divinityinu2@yahoo.com 

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Simple Beats Drum Circle
Apr
6
7:00 PM19:00

Simple Beats Drum Circle

Have you been getting the urge to express yourself and drum your heart out?

No experience required. Drumming has been helpful with stress release, creative expression, movement, rhythm, and connection. 

Bring your drums or borrow one of ours. We have plenty of percussive Instruments to share. Join a community of drummers of all skill levels. Experience an evening of fun and spontaneity.

Check out our calendar & join Wende on MeetUp. There's no charge. You'll receive Event Blasts of all our Jams a week in advance

https://www.meetup.com/Fox-Valley-Drum-Tribe/

Facilitated by: Wende & Dragonfly Medicine
Cost: $5 Contribution is requested to support Our Circle

Contact Wende at 815 382 3255 for information or to register for the event.

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Reiki Share
Feb
23
11:00 AM11:00

Reiki Share

Calling All Energy Healers and Lightworkers!!
Come practice your gift along side other healers, in our Reiki Share.

Host: Maria Giselle
Donation: $5.00/Person

RSVP: arrowhealing@gmail.com or Text 224.808.1399

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Psychic Fair
Feb
9
10:00 AM10:00

Psychic Fair

Is this your year of change? Would you like to see what's in the cards for you to gain clarity and insight with your life?

Experience a Tarot Card Reading with Rose Wolf.

Rose Wolf is a psychic, medium, Tarotist, and intuitive advisor. She is also a healer utilizing Lakota shamanic principles and has been sharing messages through the Tarot since 1994.

Experience a Cartomancy Reading with Zsah Linn.

Zsah Linn empowers others through her Gypsy Lineage, intuitive gifts, and angelic support. A clairvoyant, clairaudient, and interpreter and reader of the energies of the past, present, and future through the divination tool of playing cards.

Walk-ins are welcome.

You can also schedule your session by e-mailing us at info@simplebalancehealth.com.

Cost is $30 for 30 minutes.

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A Course In Miracles Study Group Every Wednesday Nights
Feb
6
to Feb 27

A Course In Miracles Study Group Every Wednesday Nights

  • Simple Balance Health Center (map)
  • Google Calendar ICS

Here is a true call for PEACE. We're inviting anyone who has a desire, or even an unexplainable "pull" to explore the messages taught in A Course In Miracles. And, while there are many life lessons one may experience and grow through, we will examine, share and inquire what The Course says about how to handle all of them. 

While The Course may be daunting in its appearance, with the participation and support of the group experience, you will get what you need to create greater peace in your life. And we DIDN'T "forget to laugh," and we usually have a good belly-roll before we leave. We meet up every Wednesday and will discuss the Text and whatever Workbook lessons The Spirit guides us to share. Anyone, from new-to-The Course to experienced may join or drop-in at any time. Come, share with us, and invite in Deep Peace and Joy!

Suggested Donation: $7

Facilitator: Diamond

Time: Every Wednesday Night from 6:30 pm to 8:00 pm

RSVP: divinityinu2@yahoo.com 

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Complete Core Program
Feb
4
to Mar 4

Complete Core Program

  • Simple Balance Health Center (map)
  • Google Calendar ICS

This class is for you if:
✔You're looking to strengthen your core without having to do a million crunches!
✔You like small class sizes that allow for individual attention. 
✔You may have other concerns such as low back pain or pelvic floor dysfunction and are concerned about doing the right exercises.

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Copy of Circulo De Sanación - Conectate A Quien Tu Eres
Jan
19
3:00 PM15:00

Copy of Circulo De Sanación - Conectate A Quien Tu Eres

  • 366 Congdon Avenue Elgin, IL, 60120 (map)
  • Google Calendar ICS

¿Quién eres tú? ¿Tú sabes? ¿Eres realmente tú mismo, o sigues a la multitud? ¿Te expresas, exhibes tus talentos, sigues tus pensamientos / ideas? o ¿te contienes tu brillo?

El Círculo de Sanación de este mes se centrará en conectarte contigo mismo y en explorar el camino de tu vida.

Acompañame para descubrir tu verdadera potencial.

Facilitator: Maria Giselle

Fee: $15.00

RSVP: arrowhealing@gmail.com

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Reiki Healing Circle -  Connect To Who You Are
Jan
19
1:00 PM13:00

Reiki Healing Circle - Connect To Who You Are

  • 366 Congdon Avenue Elgin, IL, 60120 (map)
  • Google Calendar ICS

Who Are You? Do You Know? Are you truly yourself, or do you follow the crowd? Do you express yourself, display your talents, follow through your thoughts/Ideas? or Do you hold back you shine?

This month's Healing Circle will be focus on connecting YOU to Yourself and exploring your life path.

Join me in discovering your true potential

Facilitator: Maria Giselle

Fee: $15.00

RSVP: arrowhealing@gmail.com

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Simple Balance HIIT Open Workout
Jan
11
5:30 PM17:30

Simple Balance HIIT Open Workout

Join Mo' Fitness and Simple Balance Health Center for a free 30 minute HIIT workout!

HIIT stands for High-Intensity Interval Training. These workouts push you towards your fitness goals like no other! You're not only burning a lot of calories during the workout, but because of the high intensity you will continue to burn calories as your body replaces energy and repairs muscle proteins damaged during exercise. HIIT is designed to achieve maximum results, in the least amount of time. Perfect for busy adults! 

Please bring proper exercise attire, including gym shoes. Water will be provided.

After the training session we will have a Q & A with Andres Lopez, Mo' Fitness founder and Dr. Jaena Stanley Gonzaga, Simple Balance Health Center founder. We will be answering any fitness and health related questions. You will learn how to do a simple HIIT circuit at home, become educated in food and nutrition, and become aware of the dangers of nutrient deficiency, and how to prevent this from occurring.

Spread the word, and invite your friends! We'd love to add value to as many people as we can. 

Cost: Complimentary Community Event

There will be complimentary Magic Water for the workout! A simple blend of strawberry, guava, lemon, mint, and Chia seed!

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Movement, Meditation, and Mindfulness
Jan
4
5:30 PM17:30

Movement, Meditation, and Mindfulness

Have you been feeling tired, anxious, disconnected, distracted, and off balance?

  • Learn how to restore movement and energy through your body.

  • Enhance your posture and presence.

  • Generate energy, process your emotions, and move with resilience.

  • Bring a depth of mindfulness with everything you do.

  • Come back to stillness and focus

  • Remember who you are

  • Elevate your level of Mind and Body Mastery

    Cost: $20 and $25 at the door

Register Here for your Early Bird Discount

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Singing Bowls Meditation
Dec
15
3:33 PM15:33

Singing Bowls Meditation

An afternoon of meditation as you feel the resonance of vibration soothe your mind, body, and soul.

Join Diamond as he facilitates an experience to bring you back to stillness, mindfulness, and presence.

He shares, “Feel the waves of tonal tranquility wash over you, melting your barriers to peace, allowing your light of purity to shine forth; soothing, calming, healing, and reconnecting you to wholeness and holiness. Reclaim your birthright to sound mind.”

Bring a cushioned mat, pillow, and blanket for your comfort.

Cost in advance: $20

Cost at the door: $25

Register through e-mail: divinityinu2@gmail.com or call at 224-639-7777

Location: 221 East Chicago St., Downtown Elgin, 60120

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Circulo De Sanación - Confia En Tu Camino
Dec
15
3:00 PM15:00

Circulo De Sanación - Confia En Tu Camino

  • 366 Congdon Avenue Elgin, IL, 60120 (map)
  • Google Calendar ICS

¿Cuantas veces as tenido una idea, y al momento de empezar a tomar acciones para hacer realidad su idea, empiezas a dudar de tu rumbo? ¿Cuantas veces as dudado de las acciones y decisiones que has tenido en tu vida? ¿Cuantas veces as dejado atrás tus ideas para seguir una de otra persona, para después descubrir que la tuya era la adecuada?

Este Mes El Circulo De Sanación será enfocado en ayudarte confiar en ti mismo y seguir en tu camino en la vida.

Facilitator: Maria Giselle

Fee: $15.00

RSVP: arrowhealing@gmail.com

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Reiki Healing Circle - Trust Your Path
Dec
15
1:00 PM13:00

Reiki Healing Circle - Trust Your Path

  • 366 Congdon Avenue Elgin, IL, 60120 (map)
  • Google Calendar ICS

How many times have you had an idea, and when you start taking actions to make your idea come true, you start to doubt your direction? How many times have you doubted the actions and decisions you have made in your life? How many times have you left behind your ideas to follow someone else's, and then discover that yours was the right one?

This Month’s Healing Circle will be focused on helping you trust in yourself and continue on your path in life.

Facilitator: Maria Giselle

Fee: $15.00

RSVP: arrowhealing@gmail.com

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Doctor: Teaching Foundational Steps to Healing Nutrient Deficiency Caused Dis-Eases.
Dec
3
7:00 PM19:00

Doctor: Teaching Foundational Steps to Healing Nutrient Deficiency Caused Dis-Eases.

Doctor originates from the Latin verb, docere, which means to teach. 

Following Dr. Joel Wallach's protocols and principles, we will learn about the relationship between nutrient deficiencies and chronic illnesses.

Dr. Jaena Stanley-Gonzaga facilitates the group study with co-facilitator, Ladislav Majer. Learn the basics of what to eat, what not to eat, how to determine nutrient deficiencies and nutrient deficiency patterns in the four categories of health challenges, the 90 Essential Nutrients for life, how to supplement appropriately using Dr. Wallach's protocols, and more.

Continue your education and stay on the path to a more enlightened health journey. With healing, quality of living is better, and our ability to thrive with resilience becomes a more consistent outcome.

Topic: Mental and Emotional Health

Date: Monday, December 3 and December 17

Time: 7 pm - 8:30 pm

Cost: Free


Recommended Movie: Audacity of Health: The Joel Wallach Story

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The Audacity of Health: The Dr. Joel Wallach Story Movie Premiere
Nov
17
6:30 PM18:30

The Audacity of Health: The Dr. Joel Wallach Story Movie Premiere

A life dedicated to the understanding of the correlation between the lack of nutrition in our foods and the global rise of disease.


The most fundamental and root cause of disease at a physical level is often overlooked because of its simplicity. Without putting attention on what is so obvious, chronic illnesses and disease will have no end.


Empower yourself and those you love this evening. Understand what Dr. Joel Wallach has discovered throughout the 50 years of his life's work and the lives impacted by his discovery.


"People come up to me and tell me how I saved their lives, how the information saved their mother, how it saved their kids... you cannot pay for that." - Dr. Joel Wallach


Snacks and refreshments will be served.


Doors open at 6:30 pm. Movie starts at 6:45 pm.

Seats are limited.

Cost: Complimentary

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Postpartum Body Revival Program
Oct
22
to Nov 26

Postpartum Body Revival Program

  • Simple Balance Health Center (map)
  • Google Calendar ICS

Join April for this 6 week comprehensive series!  Whether you’re 6 weeks postpartum or 20 years postpartum, you will learn so much in this program! Enhance your body connection, increase strength, and improve flexibility to prevent issues such as pelvic floor dysfunction, diastasis recti, and low back pain

FREE weighted workout bar included!

Cost: $150

Facilitator: April Gutierrez, PT

To register text or call (847)220-4998 or email April@pelvicbalance.com

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Oct
13
10:00 AM10:00

Simple Balance Health & Eastern Groove Studio Anniversary Event

Come and celebrate the 15 and 10 Year Anniversaries of Simple Balance Health Center and Eastern Groove Studio! This anniversary event will include a 10:00 am ribbon cutting, followed by a series of workshops for you to join in, sessions for you to experience, and a holistic mini expo for you to explore. Meet our Heal Live Thrive Tribe and celebrate with us!

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A Course In Miracles Study Group
Sep
12
6:30 PM18:30

A Course In Miracles Study Group

Here is a true call for PEACE. We're inviting anyone who has a desire, or even an unexplainable "pull" to explore the messages taught in A Course In Miracles. And, while there are many life lessons one may experience and grow through, we will examine, share and inquire what The Course says about how to handle all of them. 

While The Course may be daunting in its appearance, with the participation and support of the group experience, you will get what you need to create greater peace in your life. And we DIDN'T "forget to laugh," and we usually have a good belly-roll before we leave. We meet up every Wednesday and will discuss the Text and whatever Workbook lessons The Spirit guides us to share. Anyone, from new-to-The Course to experienced may join or drop-in at any time. Come, share with us, and invite in Deep Peace and Joy!

Suggested Donation: $7

Facilitator: Diamond

RSVP: divinityinu2@yahoo.com 

View Event →
A Course In Miracles Study Group
Aug
8
6:30 PM18:30

A Course In Miracles Study Group

Here is a true call for PEACE. We're inviting anyone who has a desire, or even an unexplainable "pull" to explore the messages taught in A Course In Miracles. And, while there are many life lessons one may experience and grow through, we will examine, share and inquire what The Course says about how to handle all of them. 

While The Course may be daunting in its appearance, with the participation and support of the group experience, you will get what you need to create greater peace in your life. And we DIDN'T "forget to laugh," and we usually have a good belly-roll before we leave. We meet up every Wednesday and will discuss the Text and whatever Workbook lessons The Spirit guides us to share. Anyone, from new-to-The Course to experienced may join or drop-in at any time. Come, share with us, and invite in Deep Peace and Joy!

Suggested Donation: $7

Facilitator: Diamond

RSVP: divinityinu2@yahoo.com 

View Event →
A Course In Miracles Study Group
Aug
1
6:30 PM18:30

A Course In Miracles Study Group

Here is a true call for PEACE. We're inviting anyone who has a desire, or even an unexplainable "pull" to explore the messages taught in A Course In Miracles. And, while there are many life lessons one may experience and grow through, we will examine, share and inquire what The Course says about how to handle all of them. 

While The Course may be daunting in its appearance, with the participation and support of the group experience, you will get what you need to create greater peace in your life. And we DIDN'T "forget to laugh," and we usually have a good belly-roll before we leave. We meet up every Wednesday and will discuss the Text and whatever Workbook lessons The Spirit guides us to share. Anyone, from new-to-The Course to experienced may join or drop-in at any time. Come, share with us, and invite in Deep Peace and Joy!

Suggested Donation: $7

Facilitator: Diamond

RSVP: divinityinu2@yahoo.com 

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Your Money Blueprint
Jul
23
7:00 PM19:00

Your Money Blueprint

Money isn't everything until there's not enough to go around.

Does the word "Money" or "Finances" stress you out?

Do you struggle to pay your bills?

Do you feel like you'll never get ahead?

Are you tired of feeling powerless? 

Picture a better future

It's not money that makes you rich. It's stability and peace of mind.

Think about it:

Are you at peace? Or, are you like most people... Worried about money? Struggling to pay bills? Afraid you'll never get ahead? 

No one plans to have financial problems. In fact, most people don't plan at all. They live their lives hoping to get a raise, to get promoted, or to win the lottery.

How can you reach your financial goals and dreams? 

Check out this seminar to learn how a few simple plans can lead to smooth sailing with your relationship with NOW and in the future.

Learn how to create a financial strategy that includes:

  • Formulating a household budget
  • Paying down debt
  • Saving for your future
  • Planning for the unexpected
  • And so much more!
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Complimentary Bemer Physical Vascular Therapy Sessions
Jul
18
3:00 PM15:00

Complimentary Bemer Physical Vascular Therapy Sessions

NECESSARY FOR HEALTH

Only good, functional circulation ensures proper supply of nutrients and oxygen as well as proper waste removal within the body. This is fundamental for all metabolic processes. On this basis, it is clear what a critical role the circulatory system plays in overall health and well-being. 

Proper supply of oxygen and nutrients to the cells and disposal of waste products equals a healthy body. Also assists pets and plants! 

BEMER FOCUSES ON THE CORE SYSTEMS NECESSARY FOR HEALTH AND WELL-BEING 

Many physical discomforts are directly related to a diminished circulatory system which can result in dysfunctional metabolic processes. 

BEMER ENHANCES 

  • GENERAL BLOODFLOW
  • THE BODY’S NUTRIENT AND OXYGEN SUPPLY AND WASTE DISPOSAL
  • CARDIAC FUNCTION
  • PHYSICAL FITNESS
  • ENDURANCE, STRENGTH AND ENERGY
  • CONCENTRATION, MENTAL ACUITY, STRESS REDUCTION AND RELAXATION
  • SLEEP MANAGEMENT 

FREE BEMER Sessions at Simple Balance in Elgin, IL – 1 DAY ONLY

Location: Simple Balance 221 E Chicago St, Elgin IL 60120 

Phone: 847-468-6012 Call to schedule appointment for this free gift 

Slots are limited so book your appointment now

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Simple Balance Health Festival: Women's Health
Jun
30
3:00 PM15:00

Simple Balance Health Festival: Women's Health

A MIND, BODY, HEART, AND SOUL EVENT HONORING WOMEN IN ALL PHASES OF THEIR EVOLUTION AND THEIR PARTNERS

Here is what we have planned for the afternoon that focuses on Women's Health and the partners that support their women.

Learn, grow, evolve, connect, and be with an empowered and caring community.

Experience a variety of mind, body, heart, and soul discounted sessions:

Reiki Sessions: $20 for 20 minutes with Maria Lopez.

Psychic Reading: $35 for 15 minutes with Daved Beck
Soul Card Reading: $30 for 15 minutes with Audra Schmeckpeper
Akashic Record Reading: $20 for 20 minutes with Ildiko Puskas
Bemer Microcirculation Session: Complimentary with Rajai Kaldani

Mini Mommy and Baby, Maternity, Breastfeeding, and Branding Headshot Photo Shoots: $25 and receive 1 Digital File.

Free Workshops on:
3:10 pm Awakening Your Voice with Vocal Drills with Nicholas Metzger
3:30 pm Reproductive Wellness and Fertility with April Kunz, PT
4:00 pm Reclaiming Your Mojo Beyond Menopause with Dr. Holly Wurtz, ND
4:30 pm Pelvic Alignment to Restore the Foundation with Inna Smirnova, PT
5:00 pm Healthy Pregnancy, Birth, and Rebirth with Dr. Jaena
5:30 pm Salsa Dancing with Señora Celia Lopez

Enjoy complimentary snacks and refreshments. 

We will be giving away raffle prizes throughout the event.

All our Practitioners and Health Partners will also be available to connect and answer any of your questions.

The event is family friendly and we will have an art station for the kiddos lead by my two daughters, Kalea and Kara. 

If you are in the area, stop by and bring the family. Kids can enjoy the art station, experience the vocal drills workshop with my voice teacher, Nicholas, and even learn to dance the Salsa with Señora Celia.

Heal Easily, Live Joyfully, and Thrive Abundantly with Your Tribe

Entrance Fee: Free

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Monthly Community Healing: Sharing is Caring
Jun
15
5:00 PM17:00

Monthly Community Healing: Sharing is Caring

Have you ever wanted to experience a healing session focused on clearing blockages in mind, body, emotion, and energy? Are you experiencing a great deal of stress and are needing support to help bring you back to feeling more centered, at ease, and balanced? 

Sharing our healing gifts with you.

Some benefits that people have experienced are improved mobility, more balanced, diminished chronic and acute pain, feeling happy, ease of muscle tension, enhanced healing, and a sense of overall well-being.
 

Practitioners: Dr. Jaena Stanley-Gonzaga and Volunteers

Cost: Complimentary Gift

No RSVP required. The healing modalities used are beneficial for all ages. We will be present for whoever is needing connection, support, and care. This is our service to the community.

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