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Movement Restoration Workshop

Have you been feeling tired, anxious, tight, and off balance?

Improve balance, strength, mobility, breath, and voice. Learn how to restore movement and energy through your body. Enhance your posture and presence. Generate energy, process your emotions, and move with resilience.

Cost: $10 and $15 at the door

Register Here

Earlier Event: May 25
Community Potluck and Open Mic
Later Event: June 1
Breathwork Journey