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Complete Core Program


  • Simple Balance Health Center 221 E Chicago St. Elgin, IL, 60120 United States (map)

No crunches in this class! The core is made up of more than the abs. Did you know the pelvic floor is an important part of the core? Learn how to incorporate ALL aspects of the core effectively to increase strength!

5 week program

Mondays 5:30-6:15 pm

Cost: $75

To register email April@pelvicbalance.com or call/text (847)220-4998