Our Mission:
To honor and support the body’s innate, God-given design by restoring safety, alignment, and nervous system regulation. Together, we create the conditions for deep and lasting healing.

About Simple Balance Health

A Return to Original Design

Your story doesn’t begin with what’s wrong.
It begins with remembering what’s right.

Formerly known as Simple Balance Health Center, Simple Balance Health has been a trusted space for compassionate, whole-person care for over 25 years. While the name has remained, the work has gently evolved — shaped by lived experience, deep listening, and a growing understanding of what true healing requires.

Founded by Dr. Jaena Stanley-Gonzaga, Simple Balance Health supports individuals navigating chronic and mystery illness, nervous system dysregulation, emotional overwhelm, and spiritual fatigue.

Healing Is Not About Fixing

It’s About Restoring Safety

We believe true healing isn’t about managing symptoms or forcing the body to change. It’s about restoring safety, alignment, and trust — so the body can return to its innate, God-given design.

Many people who come to Simple Balance Health have:

Tried everything
Felt dismissed or unheard
Been told “everything looks fine”
Lost trust in their body — or themselves

Here, you are met differently.

You are listened to.
You are believed.
Your full story matters.

“Simple Balance Health exists to support a return to original design. This is where safety, alignment, and healing can naturally unfold.”

— Dr. Jaena Stanley-Gonzaga

The Simple Balance Health Difference

At Simple Balance Health, we meet you exactly where you are — whether your body is seeking relief, regulation and alignment, or deeper restoration.

Our approach integrates:

Physical care and nervous system regulation
Movement, breathwork, and neurological resets
Whole food nourishment and foundational support
Energy clearing and alignment
Space for faith, intuition, and divine guidance

We address priorities first, moving at a pace your body can receive. Healing is never rushed or forced — it is supported with compassion, clarity, and deep respect for your body’s timing and wisdom.

A Partnership in Healing

Dr. Jaena serves as a guide and educator, helping you learn how to listen to your body, restore trust, and support healing on a whole-health level — body, mind, heart, and soul.

This is not a place where your story is overwritten.
It’s where your story begins to realign.

This is where healing becomes possible.
This is where restoration begins.

Whole Health Healing

Supporting the Whole of You

Healing is not just physical — it is multi-layered and interconnected.

Your body responds to far more than symptoms alone. The mind, nervous system, environment, nourishment, exposures, stress, emotional history, and energetic field all influence how healing unfolds.

That’s why the Simple Balance Health approach is personalized, whole-body, and safety-led. Each session meets you where you are and evolves organically — guided by your body’s priorities, timing, and capacity to receive.

Rather than forcing change, we restore alignment and regulation, creating the conditions for healing to emerge naturally.

“Our purpose is to serve with compassion, creating safe and supportive spaces where individuals and communities can restore alignment and return to their capacity for healing.”

— Simple balance health

A SAFE AND SACRED SPACE

Dr. Jaena knows what it means to struggle—and to rise.

She offers more than clinical expertise: she offers presence, perspective, and deep respect for your story.

You are safe here. You are seen. You are supported.

Let this be the sacred space where healing truly begins.

“Take care of yourself as a service to those you love and those you would love to inspire.”